Nutrition is crucial to living an active and healthy life, supporting training, and optimizing performance. In this course, researchers and teachers from Wageningen University & Research will familiarize you with the nutritional aspects of exercise and sports. What are the basic concepts in exercise physiology and sports nutrition science? How is exercise being fueled for the different types of sports like; power sports, sprinting, and endurance exercise? And how does protein support skeletal muscle mass and performance? In this course, you will learn to estimate energy needs and understand thermoregulation and fluid balance. You will learn about the role of micronutrients and supplements in exercise performance. Moreover, you will be introduced to some health issues related to doing exercise.
The key concepts of exercise physiology and sports nutrition science
Important nutritional aspects of exercise including energy, carbohydrates & fats, protein metabolism, and fluid balance
Why certain nutritional strategies can enhance exercise and sports performance
The role of micronutrients and supplements in exercise and sports
Professional Continuing Education is the hall mark of professional development. PDRi has brought internationally recognized certifications and diploma courses with an easy to do and flexible manner. The candidate can complete the course even from home or job place, and exemption of credits is awarded to those professionals who are having upto 02 years experience in their fields. Moreover due to malpractice and increasing scams in online education, PDRi has placed the graduates views about PDRi on the web page. The candidate can deposit the fee in easy installments. Please fill below online registration form and then check your own email for details , containing further process/ procedure.
Complete Course Details & Syllabus will be shared through LMS after admission
Introduction to Sports Nutrition (Science)
Skeletal Muscle, Exercise, and Sports
Energy and Fluid balance
Macronutrients
Assignments
Micronutrients and ergogenic supplements
Exercise and Nutrition during aging
Assignments
Exam
Books
DRI, is the first ever forum in Pakistan which came into being with the sole aim to focus on the Development Of Professionals- where professionals for us mean a person who is a cobbler or World Class Engineer in a local or multi national firm.
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